A kundalini awakening is a remarkably powerful spiritual experience, one that yogis and practitioners spend years preparing for. The experience can happen intentionally through practices like meditation, pranayama, yoga, and prayer, or it can happen without warning. This type of awakening is considered to be fairly common in the spiritual world, but in our Western society, kundalini awakenings are considered rare.
Awakening kundalini is achieved through a variety of sacred practices rooted in Hinduism. Traditionally, in India, yogis would cleanse and prepare for many years to safely experience a kundalini awakening.
